20/20/20

Tuesday 19.00 - 20.00

 

20/20/20 – A class for everyone with a bit of everything!

Suitable for all levels of fitness, 20/20/20 will cover all areas of fitness including aerobic, resistance, core and not forgetting some stretching to make you feel great when you leave.

So if you’re new to exercise or returning after a break from it, then give this class a go, we’re sure you’ll enjoy it!

 

Benefits of 20/20/20:

  • Improved tone and shape
  • Improved stamina
  • Improved confidence
  • Improved flexibility